Neva Massage Center

Swedish massage consists of standard massage techniques: effleurage (long sweeping strokes), pettrisage (kneading), tapotment (tapping), friction and vibration.

Swedish massage consists of standard massage techniques: effleurage (long sweeping strokes), pettrisage (kneading), tapotment (tapping), friction and vibration. While very popular – and not just in Scandinavia! –it doesn’t address the specifics of circulation and lymphatic flow. Instead, the stretching and squeezing of muscles aids relaxation, reduces exhaustion, and lessens the effects of stroke. Also, since this type of massage engages a large number of sensory receptors, it is recommended for relieving depression and fibromyalgia, and for easing nervous and emotional stress.